{"id":18,"date":"2024-03-29T17:05:36","date_gmt":"2024-03-29T16:05:36","guid":{"rendered":"http:\/\/www.centro-cee.com\/fitness\/?post_type=product&#038;p=18"},"modified":"2024-05-09T17:06:50","modified_gmt":"2024-05-09T15:06:50","slug":"entrenador-personal","status":"publish","type":"product","link":"https:\/\/www.centro-cee.com\/fitness\/producto\/entrenador-personal\/","title":{"rendered":"PERSONAL TRAINER"},"content":{"rendered":"<hr \/>\n<p>1. EVOLUCI\u00d3N HIST\u00d3RICA: DIFERENTES USOS DEL DEPORTE<br \/>\n1. Conceptos Generales<br \/>\n2. Logro y mantenimiento de la salud<br \/>\n2. LA FIGURA DEL ENTRENADOR PERSONAL<br \/>\n1. Introducci\u00f3n<br \/>\n2. Funciones b\u00e1sicas del entrenador personal<br \/>\n3. \u00c1reas de desarrollo del entrenador personal<br \/>\n4. &#8230;<br \/>\n3. SISTEMA \u00d3SEO<br \/>\n1. Morfolog\u00eda<br \/>\n2. Fisiolog\u00eda<br \/>\n3. Divisi\u00f3n del esqueleto<br \/>\n4. &#8230;<br \/>\n4. FISIOLOG\u00cdA MUSCULAR<br \/>\n1. Introducci\u00f3n a la Miolog\u00eda<br \/>\n2. Tipos de Tejido Muscular<br \/>\n3. Caracter\u00edsticas del tejido muscular<br \/>\n4&#8230;.<br \/>\n5. SISTEMAS ENERG\u00c9TICOS<br \/>\n1. Sistema energ\u00e9tico<br \/>\n2. Adenos\u00edn Trifosfato (ATP)<br \/>\n3. Tipos de fuentes energ\u00e9ticas<br \/>\n4. &#8230;<br \/>\n6. METABOLISMO EN FISIOLOG\u00cdA DEL EJERCICIO<br \/>\n1. El ejercicio f\u00edsico<br \/>\n2. Adaptaciones Org\u00e1nicas en el Ejercicio<br \/>\n3. Metabolismo energ\u00e9tico durante el ejercicio. La fatiga<br \/>\n7. UTILIZACI\u00d3N DE NUTRIENTES EN EL EJERCICIO<br \/>\n1. Utilizaci\u00f3n de energ\u00eda por el m\u00fasculo<br \/>\n2. Utilizaci\u00f3n de los hidratos de carbono en el ejercicio<br \/>\n3. Utilizaci\u00f3n de la grasa en el ejercicio<br \/>\n4. &#8230;<br \/>\n8. PAUTAS NUTRICIONALES EN EL DEPORTE<br \/>\n1. Introducci\u00f3n<br \/>\n2. Gasto cal\u00f3rico<br \/>\n3. Hidratos de carbono<br \/>\n4. Grasas<br \/>\n5. &#8230;<br \/>\n9. EL ENTRENAMIENTO<br \/>\n1. Introducci\u00f3n al entrenamiento<br \/>\n2. Teor\u00edas que explican los fen\u00f3menos de adaptaci\u00f3n del organismo a los esfuerzos<br \/>\n3. Factores que intervienen en el entrenamiento f\u00edsico<br \/>\n4. Medici\u00f3n y evaluaci\u00f3n de la condici\u00f3n f\u00edsica<br \/>\n5. Calentamiento y enfriamiento<br \/>\n6. T\u00e9cnicas de relajaci\u00f3n y respiraci\u00f3n<br \/>\n7. &#8230;<br \/>\n10. LESIONES DEPORTIVAS. PREVENCI\u00d3N Y TRATAMIENTO<br \/>\n1. Introducci\u00f3n a las lesiones deportivas<br \/>\n2. Definici\u00f3n<br \/>\n3. La prevenci\u00f3n<br \/>\n4. Tratamiento<br \/>\n5. Lesiones deportivas frecuentes<br \/>\n6. &#8230;<br \/>\n11. PRIMEROS AUXILIOS<br \/>\n1. Principios generales de primeros auxilios<br \/>\n2. Asistencias<br \/>\n3. T\u00e9cnicas de Reanimaci\u00f3n. RCP b\u00e1sicas<br \/>\n4. Estado de Shock<br \/>\n5. Heridas y hemorragias<br \/>\n6. &#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"23273ee3-11b0-469f-812f-2366092a7436\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>En un programa de formaci\u00f3n para Entrenador Personal, los estudiantes se sumergen en el estudio de la anatom\u00eda, fisiolog\u00eda y biomec\u00e1nica, lo que les proporciona una comprensi\u00f3n profunda del funcionamiento del cuerpo humano durante el ejercicio.<\/p>\n<p>Se instruyen en m\u00e9todos de evaluaci\u00f3n f\u00edsica y en el an\u00e1lisis de datos para dise\u00f1ar planes de entrenamiento adaptados a las necesidades individuales de sus clientes. Adem\u00e1s, se exploran los principios de la alimentaci\u00f3n deportiva para potenciar el rendimiento y la recuperaci\u00f3n muscular de manera \u00f3ptima.<\/p>\n<p>Los participantes adquieren habilidades de comunicaci\u00f3n persuasiva y motivaci\u00f3n, esenciales para inspirar y guiar a sus clientes hacia el logro de sus metas de acondicionamiento f\u00edsico. Se profundiza en t\u00e9cnicas de coaching que facilitan el desarrollo de h\u00e1bitos saludables y mantienen la constancia en el programa de entrenamiento.<\/p>\n<p>En conclusi\u00f3n, este curso prepara a los futuros Entrenadores Personales para ofrecer una atenci\u00f3n individualizada y profesional, promoviendo la salud y el bienestar integral de quienes entrenan bajo su orientaci\u00f3n.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":17,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[19],"product_tag":[],"class_list":{"0":"post-18","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-training","8":"first","9":"instock","10":"sale","11":"featured","12":"virtual","13":"purchasable","14":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PERSONAL TRAINER - Fitness CEE<\/title>\n<meta name=\"description\" content=\"Domina el arte del fitness con nuestro curso de Personal Trainer. 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