{"id":305,"date":"2024-03-26T20:42:04","date_gmt":"2024-03-26T19:42:04","guid":{"rendered":"http:\/\/www.centro-cee.com\/fitness\/?post_type=product&p=305"},"modified":"2024-05-09T17:05:59","modified_gmt":"2024-05-09T15:05:59","slug":"nutricion-y-dietetica-deportiva","status":"publish","type":"product","link":"http:\/\/www.centro-cee.com\/fitness\/producto\/nutricion-y-dietetica-deportiva\/","title":{"rendered":"Nutrici\u00f3n y Diet\u00e9tica Deportiva"},"content":{"rendered":"
\n

1. CONCEPTOS Y DEFINICIONES
\n1. Concepto de bromatolog\u00eda
\n2. Concepto de alimentaci\u00f3n
\n3. Concepto de nutrici\u00f3n
\n4. …<\/p>\n

2. CLASIFICACI\u00d3N DE ALIMENTOS Y NUTRIENTES. GU\u00cdAS ALIMENTARIAS
\n1. Clasificaci\u00f3n de los alimentos
\n2. Clasificaci\u00f3n de nutrientes
\n3. Necesidades de nutrientes: pir\u00e1mide nutricional<\/p>\n

3. EL SISTEMA DIGESTIVO
\n1. Conceptos b\u00e1sicos
\n2. Anatom\u00eda y fisiolog\u00eda del aparato digestivo
\n3. Proceso de la digesti\u00f3n<\/p>\n

4. NECESIDADES NUTRICIONALES
\n1. Transformaciones energ\u00e9ticas celulares
\n2. Unidades de medida de la energ\u00eda
\n3. …<\/p>\n

5. HIDRATOS DE CARBONO
\n1. Definici\u00f3n y generalidades
\n2. Clasificaci\u00f3n
\n3. Funciones
\n4. …<\/p>\n

6. L\u00cdPIDOS
\n1. Definici\u00f3n y generalidades
\n2. Funciones
\n3. Distribuci\u00f3n
\n4. …<\/p>\n

7. PROTE\u00cdNAS
\n1. Definici\u00f3n y generalidades
\n2. Amino\u00e1cidos
\n3. Prote\u00ednas
\n4. Metabolismo de las prote\u00ednas
\n5. …<\/p>\n

8. VITAMINAS
\n1. Introducci\u00f3n
\n2. Funciones
\n3. …<\/p>\n

9. MINERALES
\n1. Introducci\u00f3n
\n2. Clasificaci\u00f3n
\n3. Caracter\u00edsticas generales de los minerales
\n4. …<\/p>\n

10. IMPORTANCIA NUTRICIONAL DEL AGUA
\n1. Introducci\u00f3n y caracter\u00edsticas del agua
\n2. El agua en el cuerpo humano
\n3. …<\/p>\n","protected":false},"excerpt":{"rendered":"

\n
\n
\n

Los estudiantes aprenden a dise\u00f1ar planes de alimentaci\u00f3n espec\u00edficos para deportistas, considerando sus necesidades energ\u00e9ticas, objetivos de rendimiento y tipo de actividad f\u00edsica. Se ense\u00f1an los fundamentos de la nutrici\u00f3n deportiva, incluyendo la importancia de los macronutrientes (prote\u00ednas, carbohidratos y grasas) y micronutrientes (vitaminas y minerales) en el rendimiento atl\u00e9tico.<\/p>\n

Los participantes tambi\u00e9n exploran estrategias para la hidrataci\u00f3n \u00f3ptima antes, durante y despu\u00e9s del ejercicio, as\u00ed como el papel de la suplementaci\u00f3n nutricional en la mejora del rendimiento y la recuperaci\u00f3n muscular.<\/p>\n

Los estudiantes aprenden a evaluar la ingesta diet\u00e9tica de los deportistas y a ajustar los planes nutricionales seg\u00fan sea necesario. Adem\u00e1s, se discuten consideraciones \u00e9ticas y legales relacionadas con la nutrici\u00f3n deportiva, as\u00ed como la interpretaci\u00f3n de datos para mejorar los resultados.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":306,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[18],"product_tag":[],"class_list":{"0":"post-305","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-bienestar","8":"first","9":"instock","10":"sale","11":"virtual","12":"purchasable","13":"product-type-simple"},"yoast_head":"\nNutrici\u00f3n y Diet\u00e9tica Deportiva - Fitness CEE<\/title>\n<meta name=\"description\" content=\"Convi\u00e9rtete en un experto en alimentaci\u00f3n para el rendimiento deportivo. 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